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Episodes
Season 1·Episode 22

Five Steps to Help You Achieve What You Truly Want in Life

Published
Duration
29:22
0:00 / 29:22

What do you truly want in life? 

 We all have dreams and aspirations. We all want to be successful. We all want to be happy. But not everyone has their dreams come true. Not everyone is successful. Not everyone is happy.  What is it that you want in life? What one thing comes to your mind? 

  • Better health/ mental health
  • Family
  • Better marriage
  • Relationships
  • Finances to pay your bills
  • Own your own business

Imagine for a moment - what if that dream came true? How would it change your life? 

 What's keeping you from truly living the life you want? 

Fear, anxiety, depression?

 Overcoming the mental barriers that will help you achieve what you desire. 

 Learn more about John at www.johncordray.com

Smells Like Humans Like listening to funny friends discuss curious human behavior.

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.



Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.

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