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Episodes
Season 1·Episode 91

Five Mental Disorder Early Warning Signs to Watch Out For

Published
Duration
30:43
0:00 / 30:43

26% of Americans 18 or older have a mental disorder diagnosis, that's 1 in 4 adults that suffer from a diagnosable mental health disorder in a given year. That's a lot of people!

A diagnosable mental disorder is a mental illness that has been diagnosed by a doctor or a licensed therapist.

Example diagnosable mental disorders:

  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder
  • Borderline Personality Disorder
  • Major Depressive Disorder
  • Bipolar Disorder
  • Phobias

Many people who have a mental disorder also have co-existing disorders, such as anxiety and depression. And this can lead to a downward spiral of despair and loneliness.

Here are the 5 Mental Disorder Early Warning Signs to Watch Out For:

  1. Isolation and withdrawal for others for a long period of time.
  2. An increase in the use of drugs and/or alochol.
  3. Frequent running away and staying away for long periods of time.
  4. Feelings of hopelessness for many days in a row.
  5. Letting fear keep you from doing things you want or need to do.

If you answered "yes" to any of these warning signs of a mental disorder, I recommend you find a therapist.

Just because you may have one or more of these warning signs does not mean you have a mental illness, but you should not ignore them.

Thank you for listening to the Mental Health Today Show,

John Cordray, Board Certified Counselor

 

Smells Like Humans Like listening to funny friends discuss curious human behavior.

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.



Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.

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